Community of Wellness Symposium & Gala
April 9-10, 2026 Rochester, MN Pathway to Longevity and Vitality [...]
Why Your Tendon Pain Won’t Heal – Tendonitis vs Tendinosis
If your tendon pain keeps coming back no matter [...]
The 3 Phase Plan to Permanently Fix Tendon Pain
Tendon pain can be stubborn. It lingers, flares up during [...]
PRP vs Stem Cells: Which Repairs Tendon Better?
If you’ve been struggling with stubborn tendon pain—Achilles pain, [...]
125Live Events
Events at 125LIVE Center for Active Adults Rochester [...]
Why Your Heel Pain Won’t Heal
Heel pain is incredibly common. It affects runners, walkers, people [...]
Healthy Brain Workshop Series
Date: August - September 2024
Is it Plantar Fasciitis or Fasciosis? Why Your Heel Pain Isn’t Getting Better
If you’ve been dealing with stubborn heel pain, you’ve [...]
Diabetes Undone Interactive Workshop
Date: August - September 2024
Dr. Jengyu Lai Presents at 2025 Annual Meeting of Taiwan Society for Wound Care
Dr. Jengyu Lai presented "Epigenetic Modifications through Lifestyle Interventions [...]
Understanding Insulin Resistance
Insulin resistance is a growing concern in modern healthcare, [...]
Holistic Management of Lower Limb Issues: Integrating Biomechanics and Lifestyle
Managing lower limb issues goes beyond addressing symptoms—it requires [...]
Functional Medicine and Lower Extremity Dysfunction: A Holistic Approach
Beyond biomechanics, systemic factors play a crucial role in [...]
Understanding Lower Limb Issues: The Biomechanical Perspective
Lower limb issues can significantly impact one's daily life [...]
Rochester Clinic Sock Drive Returns
Click the links below to watch the latest news [...]
Four Things to Know About Lifestyle Medicine
You hear us talk a lot about lifestyle medicine, [...]
One Friend’s Health Success Becomes Contagious
Joe K., a CHIP graduate, experienced such success with [...]