UpcomingFriday, October 23, 2026 | 5:30 PM – 7:45 PM
125 LIVE, Rochester, MN
Learn, Taste & Prevent
Women's Health
Event Details3070 Wellner Dr. NE · Rochester, MN 55906
Rochester Clinic and its nonprofit arm, Lotus Health Foundation, offer monthly health-focused educational programs at 125 LIVE, Center for Active Adults.

Monthly Programs
These engaging sessions focus on key lifestyle habits, including a nutrient-dense plant-based diet, movement, sleep, stress management, connection, and purpose, to support natural healing at the cellular level.
Our regular programs are held on the second Monday of each month, with additional sessions scheduled for special presentations and activities. Each session features simple, practical tips, cooking demonstrations, and delicious food samples.
It's never too late to begin your health journey. Join us!
36 events
UpcomingFriday, October 23, 2026 | 5:30 PM – 7:45 PM
125 LIVE, Rochester, MN
Women's Health
Event Details
UpcomingMonday, December 14, 2026 | 10:00 AM – 11:00 AM
125 LIVE, Rochester, MN
Healing Steps to Wellness
Event DetailsDate to be announced
125 LIVE
Healing Steps to Wellness
Event DetailsMonday, September 21, 2026
125LIVE, 125 Elton Hills Dr. NW, Rochester, MN
Healthy Brain
Event DetailsMonday, September 21, 2026
125 LIVE
Healthy Brain
Event DetailsMonday, September 14, 2026
125LIVE, 125 Elton Hills Dr. NW, Rochester, MN
Healing Steps to Wellness
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PastTuesday, July 15, 2025
Diabetes
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PastThursday, September 12, 2024
Fasting & Detox
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PastFriday, January 5, 2024
Fasting & Detox
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PastTuesday, March 28, 2023
Lifestyle Medicine
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PastFriday, February 24, 2023
Lifestyle Medicine
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