EVENTS
Rochester Clinic and its nonprofit arm, Lotus Health Foundation, offer monthly health-focused educational programs at 125 LIVE, Center for Active Adults. These engaging sessions focus on key lifestyle habits, including a nutrient-dense plant-based diet, movement, sleep, stress management, connection, and purpose, to support natural healing at the cellular level and further enhance overall body function.
For over two years, we have covered many of the most common and impactful health topics, including skin health, diabetes, osteoporosis, arthritis, gut health, weight management, emotional well-being, cancer, and a variety of common foot conditions. Additional topics will be introduced to reflect the most relevant health interests in our community.
Our regular programs are held on the second Monday of each month, with additional sessions scheduled for special presentations and activities. Each session is designed to be interactive and enjoyable, featuring simple, practical tips you can apply right away, along with fun cooking demonstrations and delicious food samples that bring healthy living to life.
It’s never too late to begin your health journey. Join us as we work together to add more vibrant, healthy, and joyful years to our lives.
Learn why Donna Bakberg keeps attending and helping out with the workshops given at 125LIVE with Dr. Jengyu Lai and Mei Liu
Let’s Beat Breast Cancer
Offered October 2026 at 125LIVE
Healthy Brain Community Workshop Series
Series will renew July 2026 at 125LIVE
Treating Patients Through A Lifestyle Medicine Approach
Empower and lead patients to a healthier life by providing personalized, compassionate medical care and lifestyle education. The lifestyle medicine approach consist of 6 pillars that we strongly value and use to help treat all conditions for our patients.
