1:00-3:00 pm
The Future Begins Now
Location: University of Minnesota-Rochester- Room 418 – Downtown Rochester
(Open to the public)

7:00-8:30 pm
God Still Opens Doors
Location: Rochester Seventh – day Adventist (SDA) Church- 1100 37th St NW, Rochester MN
(Open to the public)

10:00-10:55 am
From Cripple to Champion
Location: Rochester Seventh – day Adventist (SDA) Church – 1100 37th St NW, Rochester MN
(Open to the public)

1:00-12:15 pm
MAD, SAD, GLAD: The Gospel of 2nd Chance
(Open to the public)

1:45-2:30 pm
Inspirational Music by Dr. Lily Pan Diehl and John Varona
(Open to the public)

2:45-4:00 pm
Forks and Knives: Weapons of Mass Destruction or Instruments of Hope, Health, and Healing?
(Open to the public)

4:05-4:50 pm
Q and A: Medical Panel of Lifestyle Medicine
Rochester SDA Church- 1100 37th St NW, Rochester MN
(Open to the public)

5:30-8:45 pm
Community of Wellness Celebration Banquet – The Blue Zones
Location: Kahler at Apache- 1517 16th St SW, Rochester MN (seating is limited, must RSVP)
(Ticketed event, registration required, limited seating)

2:00-3:00 pm
Music to Inspire: Piano Concert by Dr. Lily Pan Diehl and John Verona
Location: Christ United Methodist Church- 400 5th Ave SW, Rochester MN
(Open to the public)

3:30-4:55 pm
Eat More, Weigh Less! – The no-fail rational success formula for weight management
(Open to the public)

2:00-3:00 pm
Live a Longer and Happier Life!
Location: 125Live – 125 Elton Hills Dr NW
(Open to the public)

9:00-3:30 pm
Lifestyle Medicine Symposium: A Holistic Approach to Healthcare
Location: RCTC Heintz Center – 1926 Collegeview Rd E Rochester MN (Registration required)
(Ticketed event, registration required, limited seating)