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Healing Steps to Wellness

Home » Healing Steps to Wellness
  • What a Brain Tumor Taught the AMA President About Health
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  • Blue Zones, Longevity, and Whole-Person Health with Dr. Wayne Dysinger
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  • The Hidden Hormone Shifts Behind Anxiety, Brain Fog and Fatigue
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  • Morning Movement, Sunlight, and Brain Health Habits That Work
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  • Habits That Could Change How You Age from the 2026 Health & Wellness Symposium
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  • How to Eat for Longevity: Practical Plant-Based Nutrition for Busy Adults with Mei Liu, Dr Jengyu Lai and Dr. Laura Rhaney
    How to Eat for Longevity: Practical Plant-Based Nutrition for Busy Adults
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  • Three Weeks to Change Your Health: Dr. Neal Barnard’s Plant-Based Blueprint on Healing Steps to Wellness with Mei & Dr J
    Three Weeks to Change Your Health: Dr. Neal Barnard’s Plant-Based Blueprint
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  • Dr. Jengyu Lai and Mei Liu sit down with Dr. Robert Kornfeld on Healing Steps to Wellness - Why Your Foot Pain Keeps Coming Back: Root Cause Functional Medicine Explained
    Why Your Foot Pain Keeps Coming Back: Root Cause Functional Medicine Explained
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  • Lotus Health Foundation: Building Community Wellness One Soul at a Time Mei Liu and Dr. Jengyu Lai sit down with Suzanne Koepplinger
    Lotus Health Foundation: Building Community Wellness One Soul at a Time
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  • Off Meds and Truly Well: How Dr. Fuhrman Uses Food to Heal
    Off Meds and Truly Well: How Dr. Fuhrman Uses Food to Heal
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Contact Rochester Clinic Today!

  • 3070 Wellner Dr. NE Rochester, MN 55906
  • (507) 218-3095

  • Hours: Mon – Thu: 8am to 5pm
    Fri: By appointments

  • 3070 Wellner Dr. NE Rochester, MN 55906
  • (507) 218-3095

  • Hours: Mon – Thu: 8am to 5pm
    Fri: By appointments

Looking for More Ways to Improve Your Health?

The Lotus Health Foundation is the nonprofit arm of Rochester Clinic and was created to bring health education, wellness resources, and lifestyle medicine programs directly to our community. Learn more about the programs and initiatives helping people thrive.

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