Are you aware that a simple self-care routine can improve your health and wellbeing? It’s true!

Attend our annual Symposium and Gala to discover your path to health and happiness through improvements in your self-care practices. Plant-based nutrition, movement, restful sleep, social connection, stress management, and finding your passion can help you live your best life! Learn about lifestyle medicine from leading health experts who will offer practical advice on how to become your happiest and healthiest self!

They’ll share tips to prevent and reverse common health conditions such as type 2 diabetes, heart disease, high blood pressure, high cholesterol, and obesity. The Community of Wellness Symposium & Gala is a 2-day event filled with practical advice on how to make small shifts in your daily life for better health.