In this powerful episode of Healing Step to Wellness, hosts Dr. J and Mei sit down with triple board–certified gastroenterologist and best-selling author Dr. Will Bulsiewicz (“Dr. B”) to unpack the missing links between leaky gut, chronic inflammation, and autoimmune disease. You’ll hear Dr. B explain how the gut barrier works, what “leaky gut” really means, and how a damaged microbiome can silently drive symptoms like joint pain, brain fog, digestive issues, and autoimmunity.

Together, Dr. J, Mei, and Dr. B explore the key lifestyle and nutrition factors that inflame the gut, early warning signs to watch for, and practical, science-informed steps you can start taking today to support healing and longevity. Whether you’re dealing with IBS, autoimmune conditions, or simply want better energy and resilient health, this conversation will help you understand your body—and your gut—on a whole new level.

Subscribe for more conversations on whole person health, prevention, and sustainable wellness.

Join the Online Lotus Health Community: https://lotushealthfoundation.org/lotus-community

Tickets for the Community of Wellness Symposium & Gala on April 9-10, 2026 in Rochester, MN are available at: https://lotushealthfoundation.org/wellness-symposium-gala

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One Step & One Bite at a Time
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