March 1, 2023

Hummus Recipe

INGREDIENTS

1 large can chickpeas, rinsed and drained1 can cannelloni2 cloves garlic, chopped2-3 tablespoons fresh lemon juice3 tablespoons water or vegetable broth1 teaspoon cumin

Hummus Recipe

STEPS

Preparation:Blend all ingredients into a thick paste, using a small amount of water as necessary to achieve desired consistency.

Variations:Customize your hummus by adding one or more of the following:2 tablespoons toasted sesame seeds1 fresh jalapeno, seeded and chopped1 red bell pepper, roasted, seeded, and chopped1 bunch fresh mint1 cup fresh spinach

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