Dr. Fuhrman’s Chia Breakfast Pudding

INGREDIENTS

1 cup unsweetened vanilla soy, hemp, or almond milk1/4 cup whole chia seeds1/3 cup rolled oats1/2 vanilla bean, split lengthwise or 1/2 teaspoon alcohol-free vanilla extract2 tablespoon raisins

STEPS

In a bow, mix together all ingredients except blueberries and bananaIf using a vanilla bean, scrape pulp and seeds from pod with a dull knife and add them to the mixture along with the podLet mixture set for 10 minutesRemove vanilla pod, stir in blueberries and banana.